feeling incompetent pisses me off

Tuesday and Wednesday's WOD made me angry because I felt incompepent. I apparently have little upper body strength and my form isn't spot on all the time so my coach treats me like a delicate flower. I hate learning curves and it is so frustrating when I cannot dominate at something. I vaguely recall something about being a work in progress....blah!

Tuesday, May 29th

SJ 4X3
FS 4X5
alternating between the two

SJ 65lbs
FS 80/85/90/95 lbs

WOD Time 8:35

3 rounds (instead of rx 5)
10 power cleans @ 65lbs
Row 250m

Wednesday, May 30th

KBS 21/15/9
Ring Dips 15/9/6
Man Makers 9/6/3

Time 12:54
KBS 20lbs
DIPS box mod: 1st set hanging/2nd and 3rd set feet out front
Man Makers 15lbs mod: knee push ups

New CF140 t-shirts have arrived!

Our new patio set! Ready to entertain!