1a) 5X3 T&G PC AHAP
1b) 5X3 PJ AHAP
(75lbs)
4 rounds
15 Sumo DL high pulls (55lbs)
15 Knees to elbows
Time 9:58
When Dave and Lee were explaining the WOD, I didn't think it was going to be that tough...boy, was I wrong! Each round was harder than the last and by the end, I was whooped! Thanks to Lee's encouragement- I made it under ten minutes!!
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