Apparently, CrossFit can rip emotions right out of
someone. Yesterday during the timed WOD I began to what I refer to as a hyperventilate cry. It was the
oddest thing and even though I tried to push through it, it was seriously
prohibiting me from finishing so I only got three out of the five sets complete. I
was glad Dave pushed me to finish those but I was just emotionally spent. He
said that is totally normal for CrossFit to push any issues to the forefront. I
felt a bit defeated but reminded myself that I had to listen to my body and at
that time, it was telling me to stop! It’s funny how as a child I didn’t worry
about my parents and now their well-being shakes me to the core. In some
aspects, it sucks to get old!
"I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them." -Oscar Wilde
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