turkish delight

It took me an hour and forty minutes to complete everything today.

Strength:

Back squat
1x8 #100
1x6 #115
1x4 #135
1x4 #140


Pull Ups 4x8 (thin purple and I think the thinner green or blue???)
Front squats
1x5 #80
1x4 #90
1x4 #100
1x3 #105

Conditioning: Every 30 seconds for 10 minutes...
1 power clean + 1 hang power clean + 1 push jerk @ #65 then #75

Rest 5 mins

3 rounds for total reps (lost count???)
2 ME lateral jumps 12" rest 1 min between

5 min AMRAP of Turkish get ups (#15 completed 2 sets of 3 for each side)

Practiced my double unders after a 5-10 min rest. I am getting into a pattern...single..double...single...double...I am having a hard time linking the doubles...I'll get there!